[2022/10/17] “vulnerable”?

I think I had a mental breakdown today. I was very stressed because problems were layering on each other. So when I met KF and finally solved our tensions, I was just bawling. Then he said he wanted to leave, so I got mad again and felt very vulnerable (That was his words, btw). I kept pushing him away, but he insisted on staying, watched me cry, and gave me lots of hugs, which was all I really needed though I said otherwise. THen, I went straight to bed. I think I just need a lottt of sleep!

Should I start seeing a therapist? Villanova offers mental therapy sessions without any charges. Might as well give it a shot before I graduate. Chi UN told me she found that helpful too, so maybe I should try! Hopefully would really help me destress.

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